New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The training log ...

It’s not too late to start new habits to mark the new year. Amid hopeful pledges to stretch, start a run streak, or finally drink enough water, I recommend starting a training log if you’re looking to ...

I love running with my Apple Watch, but I’m not a fan of most running apps; too many want to update me constantly about my progress while running. Other apps want me to share my runs on social ...

Keeping a training log is one of the most powerful tools for improving cycling performance — not just for recording miles and watts, but for analyzing what truly leads to success. A recent study ...

In this age of online everything, many runners track their training digitally by syncing their watches to the cloud. But thanks in part to Instagram and Pinterest, an analog alternative is trending.

I have a new philosophy on marathon training. You ready? It might change, but currently I think it’s much more about how quickly I can recover from what I run than how long or fast I actually run.