Myth #1: Training should be painful. “The goal of running training is to make faster, more efficient movement take less energy with time. As an athlete’s running economy improves, most training should ...

There’s an old show business adage that seems perfect for our times. “Life is easy,” goes the saying. “Comedy is hard.” And so when I connected with Trevor Smith, who bills himself as Certified ...

I research leaders who have passionate hobbies, and I recently zoomed in on the “comedians” category: managers who do standup comedy or improvisational theatre in their spare time. They believe that ...