Strength training and weight training are often used interchangeably. While they overlap, key differences in technique and ...

When was the last time you suffered the agony of getting dropped and watching all your training buddies ride away into the sunset while you were on your stationary trainer? The ErgVideo concept of ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

The simplest definition is that training is about learning something, and inference is applying what has been learned to make predictions, generate answers and create original content. However, ...