Celebrity trainer Yasmin Karachiwala shows flawless execution of mobility challenge

Mobility workouts are gaining traction as more fitness experts shift focus from heavy lifting to functional strength and ...
AOL

‘I’m A Trainer, And This Fitness Challenge Made Me Stronger Than Ever.’

In December 2023, I found myself in one of the toughest transition periods of my life. I had just graduated with my master’s in clinical mental health counseling and transplanted to a new city after ...

‘One of the best ageing predictors’ – 40 Day Health pro Karl Henry shares simple test that can be done in seconds

Day Health Challenge fitness trainer Karl Henry has revealed one simple test that’s “one of the best ageing health predictors ...
Yahoo

I’m a personal trainer who says no to fitness fads — should you try the ‘Winter Arc’ challenge?

As a personal trainer and fitness writer, I often bat away fitness fads and TikTok workout challenges (like 75 Hard) with a stick. When I first heard about the “Winter Arc” challenge, I sighed, ...
NDTV

Celebrity Trainer Shares Simple Daily Rep Challenge To Close Out 2025 Feeling Powerful

As the year draws to a close, many of us reflect on our fitness journeys and set new goals for the upcoming year. But why wait? Celebrity trainer Yasmin Karachiwala is taking a proactive approach to ...
Yahoo

Alicia Keys’ Personal Trainer Says Singer Loves a ‘Challenge’ When Working Out: ‘Really Advanced’

Alicia Keys’ personal trainer Anna Kaiser says the singer loves a “challenge” when it comes to working out. Kaiser told Us Weekly exclusively that she focuses mainly on “interval based” workouts with ...