Norfolk’s Elizabeth River Trail celebrated another milestone Sept. 5 when officials opened a new obstacle course on the path’s first signature trailhead at Plum Point Park. The obstacle course opening ...

NORFOLK, Va. - Fitness fans, get ready for a new challenge! The Elizabeth River Trail (ERT) Foundation announced that the new obstacle course at the Plum Point Park Trailhead opens Saturday, September ...

EYE ON THAT SCENE FOR US. DEIRDRE. ALL RIGHT. THANK YOU, BRIAN. IT’S NOW 915. IT IS THE OLDEST 100 MILE RACE IN THE COUNTRY AND IT ALL GETS UNDERWAY THIS WEEKEND. WE’RE TALKING ABOUT THE WESTERN ...

The trail arm plays a major role in controlling swing path and delivery during the downswing. Many golfers lose structure and get the club stuck behind them. This video explains the key trail arm ...

OGDEN — Ogden City and other area partners are looking to make sure trail users on a popular city trail stick to that trail and don’t accidentally find themselves in the path of a golf ball or two. On ...