Toxic positivity can end up making you feel like it’s your fault. Since everyone else is playing along, you feel like an outcast. Corporate-sponsored, toxic positivity is the belief that employees ...

At some point in your life, you’ve probably read or heard about the importance of being positive and always focusing on the bright side. But being positive all the time might not be the best approach ...

Positivity involves things like gratitude, optimism, and positive reappraisal. You may have heard that positivity is good for well-being. On the flip side, maybe you’ve felt annoyed, angry, or ...

Having a positive outlook is good, but you can’t be positive all the time. Suppressing or invalidating negative emotions may lead to toxic positivity -- which isn't as helpful as you think. Joshua Cox ...