There are few injuries as debilitating for a golfer as a bad back. Yet given the strain a golf swing can put on the spine, back injuries are among the most common in our game. Luckily, there are ...

There's a lot riding on your spinal column. It's your body's main structural support. It needs to keep you stable enough to stand upright but flexible enough for movement. So it's no surprise that ...

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When you have back pain, the goals of treatment are to make you feel better and to get you moving freely and easily again. Your treatment options will depend on where your pain is and whether it's ...

If back pain occurs when a person breathes, it can signal an underlying medical condition. Possible causes range from muscle strain to improper spinal curvature or lung cancer. Back pain while ...

Lower back pain can be caused by a variety of reasons, including posture, a weak core, and some underlying medical conditions. Lower back pain is defined as pain in the vertebrae designated L1 through ...

The back supports the body’s weight and allows for flexible movement while protecting vital organs and nerve structures. It comprises the spine, nerves, and other crucial elements. Problems with the ...

Back pain after running can be attributed to poor posture, muscle strains, or improper running form, which may require adjustments to your technique or lifestyle. Managing back pain involves rest, ...

AS ANY BUSY guy can tell you, there will be days when you miss out on your typical workout and be forced to adjust. You might not have access to a gym or the equipment you're used to training with—and ...

We all know that sleep is important for overall health, but is one sleeping position better than another? The position you sleep in can affect your sleep duration, quality and much more. Research ...

Acne happens — and not just on your face. Blemishes can pop up almost anywhere on your body. One of the more common spots? Your back. “Just like facial acne, it can manifest in various forms, such as ...