Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...

Once you reach your 50s and beyond, it’s prime time to reassess your fitness routine. That includes showing extra TLC to parts of your body you typically overlook. Enter “toe yoga,” an underrated yet ...

Internet famous Dr. Mike does this 60-second toe yoga exercise for better foot health three times a week to prevent injuries. Our editors independently select these products. Making a purchase through ...

Tanvi is a fervent scholar and wordsmith, boasting a rich 2+ years of writing experience. Her curiosity spans a diverse spectrum, from the realms of entertainment and beauty to lifestyle. Beyond her ...

Getting your Trinity Audio player ready... CHICAGO — Bikram Choudhury, the outspoken Beverly Hills yoga mogul, has two passions in life: cars and yoga. Though he’s often criticized for having a garage ...

Toe cramps can be a painful and disruptive experience that can interrupt daily activities, especially for those who regularly engage in physical activity. Fortunately, practising yoga asanas can ...

Yoga, which has become an essential part of any new age life style, has its roots in more ancient and less relaxing traditions. In Omnibus Mark Tully meets B K S Iyengar, one of yoga's finest teachers ...

Yoga, which has become an essential part of any new age life style, has its roots in more ancient and less relaxing traditions. In Omnibus Mark Tully meets B K S Iyengar, one of yoga's finest teachers ...