As someone who walks a few miles a day and wears her fair share of narrow-footed and heeled shoes for the sake of fashion, I’m no stranger to foot pain. Plus, I’ve just started running more regularly ...
For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As the name suggests, “Toe separators are devices worn in between the toes,” says Anne Sharkey, D.P.M., a ...
Toe spacers have gained popularity among people suffering from issues related to their toes that cause them discomfort. This ingenious product is intended to be fitted between the toes, which, in turn ...
In a previous lifetime, my idea of a long-distance hike was a music festival. For four days, I’d parade across dusty fields or clotted city streets, traipsing from stage to stage in pursuit of the ...
African cultures have long valued natural movement and flexibility, particularly in the toes, which are crucial for balance and agility ...