Many people think eating healthy has to be expensive. But Consumer Reports says that's not always the case. Here's some tips for shopping healthy while also saving money: Buying organic produce does ...

Don’t waste your money on a fancy restaurant! Save money by eating at home. People who cook at home more often, rather than eating out, tend to have healthier overall diets without higher food ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

A few simple tweaks can make a big difference for your blood sugar.

The tips come from a “do more” list that Mayor Mike Johnston’s administration posted as part of its $3 million marketing campaign that aims to persuade residents to help the city reach its climate ...

For countless people trying to lose weight, their primary focus is on what to eat, and nutrition is important. While a calorie-deficit diet is key for weight loss, when you eat may also help you reach ...

We’re bombarded with conflicting messages about food, our bodies and exercise – and it tends to be worse at this time of year. One big issue is how the workings of the human body have been reduced to ...