This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...
Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.
The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...
As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...
From not treating your rectum as a storage facility to weight lifting, experts offer advice on how to maintain a healthy pelvic floor for longer ...
Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...
Out with the old and in with the new year and resolutions.Many people choose health goals, such as exercising more or losing ...
Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...
The top tips for improving your health and fitness in 2026 - If you want to improve your health in the new year, experts say ...
Device that may be tied to 'Havana syndrome' obtained by US government Cher wants Sonny Bono's widow to pay her $1 million ...
As the new year begins, some are setting goals beyond finances and fitness and choosing to prioritize mindfulness and mental ...
Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...