From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your wellbeing.

What is the purpose of life? There are as many answers to this age-old question as there are people, and they run the gamut from hopeful to nihilistic to, well, nonexistent. Here are just a few famous ...

Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026. It's ALL THINGS ...

As climate emergencies like wildfires and hurricanes become more prevalent, it's important to have essentials like food and medicine on hand and ready to go in case you need to evacuate. Do you and ...

There's *** lot of things that get better as you get older. Conversations around aging are changing as the older population grows. We don't care as much what other people think about us, so I'm only ...

When I made “embrace your life” my slogan for 2022, I wasn’t only talking about accepting the challenges and difficulties that come your way and helping to make you resilient. I also meant to embrace ...

Don't fall victim to bossy behavior. June 28, 2011 -- A woman wrote me recently asking why certain people are so bossy and what she can do to better tolerate the behavior. My 10-year-old son asked the ...

It's ALL THINGS CONSIDERED from NPR News. I'm Scott Detrow. We regularly get good tips from our friends at NPR's Life Kit about how to navigate everyday life. Their podcasts talk to experts on how to ...