Diabetes management goes beyond calorie counting. Experts explain how eating at the right time and getting quality sleep can ...
Congress is heating up to make some budget decisions just as temperatures in Washington, D.C., have turned hot. The Food and Drug Administration has requested $ 7.2 billion for the president’s fiscal ...
Turns out eating during the day is most important, even for people who work the overnight shift! A new study by Brigham and Women’s Hospital researchers suggests that enjoying meals only during ...
Why does timing matter? Discover chrononutrition-based eating patterns that help regulate metabolism, glucose levels, and ...
Shift workers who confine their eating to the daytime may experience fewer mood symptoms compared to those who eat both day and night, new research suggests. Investigators at Brigham and Women's ...
Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...