Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...
You may be momentarily confused when you wake up Sunday. No, your power didn't go out — the time changed to daylight saving time! For some, daylight saving time is a sign that spring is on its way.
Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...
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