Experts are calling for four-day work weeks to reduce the risk of obesity, as long hours can lead to "stress-related eating" ...

Children exposed to high levels of screen time before age 2 showed changes in brain development that were linked to slower decision-making and increased anxiety by their teenage years, according to ...

SALT LAKE CITY — Parents concerned about the academic achievement of their children have yet another reason to curb excessive screen time. A new study published Friday in JAMA Network Open finds an ...

Can't get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time on ...

Finally, science has confirmed that time does slow way down when you’re inside the gym. But it’s not the boredom or the person on the next elliptical who won’t stop talking on the phone. In a small ...

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time of day could percolate some health benefits. A study led by researchers at ...

Share on Pinterest When is it best to eat and when to fast, to reap the most benefits? Image credit: mrs/Getty Images With an increase in the popularity of time-restricted eating, which is a form of ...