Menopause hit Amelia Cerbelli hard. Hot flashes ruined her mood, sleep, and outfits; she was sweaty, uncomfortable, and oh-so irritable (especially in the summer). The only thing that made her feel ...

As chilly weather approaches and the leaves turn, it’s time to swap out staying in your favorite camping tent in favor of a hot-spring resort or cabin. As a self-proclaimed hot-springs addict, I’ve ...