Daylight Saving Time is here and if you forget to change your clocks at 2 a.m., you can't blame us for not warning you. So ...

AUSTIN (KXAN) — Nearly every American ‘sprang forward’ early morning on March 9. Experts say that, with this spring, individuals may experience some major or minor headaches. The question is why… We ...

Daylight saving time began on Sunday, March 9 at 2 a.m. local time and ends on Sunday, November 2, 2025. The Sunshine Protection Act, which would make daylight saving time permanent, passed ...

ERLANGER, Ky. (WKRC) - Kentucky State Representative Steven Doan was once again advocating for the state to be exempt from daylight saving time, aiming to give residents an extra hour of sleep. For ...

Sunshine Protection Act would permanently extend daylight saving time from eight months of the year to the full 12 months. Those who support ending daylight saving time permanently advocate brighter ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move ...

Those who support ending daylight saving time permanently advocate brighter afternoons and more economic activity. Does anyone like daylight saving time? One of the most popular holidays of all time ...