Yes, because the two are inextricably tied together: Distance x Pace = Time. More generally speaking, you likely approach any given run both by the rough distance of the route you've chosen and by the ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...