Football could still be in Roje Stona's future, but the Jamaican thrower who earned All-American honors at the University of Arkansas in the discus and shot put the past two years might do best to ...

DUNLAP — Great performances by individuals and relays are normally witnessed during the state tournament for high school track. Shocking can be added to the great showing Concord’s Donovan Arnold had ...

Valarie Allman proved she’s still the queen of throwing the discus at the Paris Olympics, winning her second gold medal in a row. And the Team USA star is also winning in her personal life. Valarie ...

Oct. 6—STEWARTVILLE, Minn. — It was last spring, upon throwing the discus further than anyone in Section 1, Class 2A had ever thrown it before, that got Stewartville's Ella Theobald thinking. Maybe ...

Micah Hegerle is in an ideal position. He’s a favorite to win the state Class A discus title, with two years to get it done. "I’d like to go state again this year and win it," said the 6-foot-2, ...

COLONIE – Seeking shelter from the rain under a tree last Friday at a rain-soaked Shenendehowa High School, Colonie senior discus thrower Shantavia Craft had no idea what she was about to accomplish.

The final go-round is here for Morton, who has been one of the best throwers in the state. She won the 3A discus last year at 140-09 and shot put at 41-02. A multi-time state qualifier, Myers earned ...

PORT BYRON -- Throwing the discus into the teeth of a biting southerly wind, Riverdale senior Keith Quick had a strategy to beat Mother Nature. Quick had to aim low. "I just tried to keep it as low as ...

* Have quick feet: The ability to generate the speed necessary to launch the discus starts with having quick feet on the opening steps, Bilmanis says. * Use your legs: Bilmanis says that the bulk of ...

JEFFERSON CITY — About a half hour before he was supposed to start warming up for the Class 5 shot put final, Francis Howell Central junior Matthew Hopkins couldn't help but stare as Nixa standout ...