One of the best measures of running fitness is lactate threshold (LT), which is the running speed or heart rate at which lactate — an intermediate product of aerobic metabolism in the muscles — begins ...

MILWAUKEE (CBS 58) – As COVID-19 vaccines become more readily available, testing sites are seeing less people. However, doctors want to make sure everyone understands the importance of still getting ...

Runners throw around the term “tempo run” like confetti. It’s confusing, even for well seasoned athletes, because it’s not a cut-and-dried definition like a lactate threshold workout. Frequently, ...

The Nevada Athletic Commission has instituted new policies that draw the line between what drug testing results it deems “atypical” as opposed to “adverse.” At a monthly meeting Tuesday, the NAC ...

REPORTER SHELDON INGRAM. SHELDON: THE ALLEGHENY COUNTY EXECUTIVE SAYS THE AREA IS SITTING IN THE YELLOW BUT EXPANDED TESTING COULD PUSH THE AREA INTO THE GREEN OR CAUSE IT TO FALL BACK INTO THE RED.

ATLANTA -- As more states begin to relax their coronavirus lockdowns, most are falling short of the minimum levels of testing suggested by the federal government and recommended by a variety of public ...

With the increase in positive COVID tests, physicians, contact tracers, and hospitals in our town are very busy. I would imagine the same can be said for your community. With this time of year being ...