SCROLL THROUGH RUNNING TikTok or watch enough YouTube workout videos and you’ll start seeing the phrase “double threshold” pop up. It’s a training method associated with seemingly superhuman elite ...
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Jakob Ingebrigtsen winning gold in the 1500 at the Tokyo Olympics. One aspect of this regimen is regular blood-lactate testing (yup, with a needle) and running intervals at an intensity low enough to ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. If I had an Etsy shop, the ...
Joshua Pate has received speaker fees for presentations on pain and physiotherapy. He receives royalties for children's books. Tory Madden receives funding from the National Institutes of Health for ...
In her editorial to the first issue of Threshold published in February 1957, Mary O’Malley, its founding editor, described the launch of a new literary journal as being “with some hope and a certain ...
Andrew King receives funding from the ARC Centre of Excellence for 21st Century Weather and the National Environmental Science Program. Liam Cassidy does not work for, consult, own shares in or ...
Pain tolerance varies from person to person and is difficult to accurately measure. You can potentially boost your pain tolerance by changing the way you perceive pain via therapies like yoga, mental ...
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