Research suggests that both less negative thinking and more positive thinking are beneficial for mental and emotional well-being. However, the relationship between the two is complex, and it's not ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

Source: ChatGPT modified by NostaLab. "Can you get smarter by thinking less?" I believe that this might be a quintessential human question in the age of artificial intelligence. And it's provoked me ...

Is mental clarity even attainable? What even is mental clarity? Put simply, mental clarity is using that clever little noggin of yours without overwhelming it with thoughts. When our minds entertain a ...

'Find out who you can practice thinking with' is the third tip to improve your critical thinking. Choosing another human over AI is at the heart of this tip. (Photo by Yu Ruidong/China News Service) ...

Socrates wasn’t the greatest fan of the written word. Famous for leaving no texts to posterity, the great philosopher is said to have believed that a reliance on writing destroys the memory and ...

Shannon Sauer-Zavala receives funding from that National Institute of Mental Health to support her research. Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...