Struggling with distressing menopause symptoms? So many of us are. In a 2023 survey, 81 percent of menopausal and ...

Life can be messy, and we need to lean on other people. But friends aren't therapists, and venting can only accomplish so much. Sometimes talking to someone trained to be empathetic and non-judgmental ...

While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. For many people, "What kind of ...

John Malouff does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

To cope with everyday stressors, you might consider tapping into your artistic side. Self-expression through painting, drawing, sculpting, music, or other forms of visual art may enhance your focus, ...

External-beam radiation therapy (EBRT) is a treatment where radiation beams come from a source outside the body. Usually, it comes from a machine called a linear accelerator (also called a LINAC).

In the realm of beauty tech, red light therapy reigns supreme. However, at-home laser treatments have been quietly gaining ...