Trauma is a pervasive force that can impact individuals in ways that extend beyond the obvious. While many people associate trauma with significant life events like abuse or accidents, the reality is ...

Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.

Somatic therapy is a type of mental health treatment that focuses on the body. More research is needed to explore the potential benefits of somatic therapy. You can find a somatic therapist via ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too different from their millennial and Gen-X elders. Baby Boomers, however, show a ...

They provide focused time to heal trauma from the past, work through recent experiences, or lower distress about upcoming events. I specialize in EMDR Intensives for adults 18+. These focused sessions ...