Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s pose more readily come to mind—but it’s really got a lot to offer, ...

Inspired by an old rap video, social media users are challenging each other to get into a pretzel-like pose in increasingly precarious locations. By Alisha Haridasani Gupta If you have a few seconds, ...