In a recent study published in the Nutrients journal, researchers explored the impact of omega 3 (ω-3) and omega 6 (ω-6) fatty acids (FAs) on glucose metabolism. Study: The Effects of Omega 3 and ...
Omega-3s are said to be good for both your cognitive and heart health, which is why many people consider taking omega-3 supplements like fish oil pills -- especially if they're not getting enough ...
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