Being under a lot of stress isn’t comfortable, and most of us look for a way to alleviate that stress as soon as we possibly ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

TikTok's "dark showers" wellness trend may actually have some basis in science. There are 4 benefits to showering at night ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

FKA Twigs accused Shia LaBeouf of emotionally, physically, and mentally abusing her in a lawsuit filed in 2019. The singer detailed how LaBeouf exerted control over her in various ways. She detailed ...

Sleep experts share the habits you should avoid before bed to improve sleep quality, reduce stress, and wake up refreshed ...

Sea urchins, which seem to spend their lives idly attached to undersea rocks, were considered simple creatures without eyes, ...

A Nerve Conduction Study (NCS) conducted at Alpha Brain Study Centre revealed acute nerve damage. The test showed reduced muscle response in both legs, absence of sensory nerve signals, and missing ...