I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

The holidays tend to knock people out of their routines. A survey from the American Heart Association shows we sleep less, eat less healthy and stress more — all of which can catch up to us by the end ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ...

Unless you're an athlete or a CrossFit regular, chances are you ignore the rowing machine as blatantly as Big did Carrie, Benny Blanco does hair gel, or my last Hinge date does women’s rights (yikes).

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the ...