You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Indeed, fiber is getting billed as the new protein these days. However, trend forecasters can take a seat because there's ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

According to Nikkie Malhotra, IBS is a gut–brain–hormone stress condition that can be reversed with the right approach.

Beer might not be seen as a healthy beverage, but you might be surprised by the health benefits of certain brewing methods. These are some of the best beers for gut health.

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.

From bloating to brain fog, a gut health expert explains what SIBO is and why diagnoses are suddenly everywhere.