HARLINGEN, Texas (ValleyCentral) — A researcher at the University of Texas Rio Grande Valley is shedding new light on the ...

In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental ...

Are psychobiotics the future of mental health treatment? Here's how gut bacteria may influence anxiety, depression, and stress through the powerful gut-brain connection. TheHealthSite.com ...

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...

Never miss an episode of Inspiring Wholeness, presented by AdventHealth in partnership with the Orlando Business Journal. Subscribe now on Apple Podcasts, Spotify or wherever you get your podcasts.

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.

The team of researchers led by Prof. Kristian Franze found that increasing tissue stiffness induces the expression of chemical signals that are typically absent in those regions. Semaphorin 3A is one ...

FORT LAUDERDALE, FL - February 19, 2026 - PRESSADVANTAGE - A newly published educational resource from Grace Point ...

Being a ‘home-body’ may have less to do with laziness or introversion, and more to do with how individuals regulate ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Digital habits also influence emotional well-being. Constant information exposure increases mental noise. The brain remains in a state of alertness rather than reflection. This condition reduces ...