Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

Switching between tasks comes naturally to some people, but if you have ADHD, it can feel like your mind is juggling a dozen things at once—whether you want it to or not. There’s a real difference ...

Her research has found that fidgeting can help both young people and adults with ADHD focus on a task. ADHD is a common neurodevelopmental condition. Key symptoms include trouble paying attention, ...

Too much executive functioning is expected from ADHD-ers, ignoring key struggles of the disability. Colleges and universities often do not have sufficient, evidence based accommodations available for ...

Do you or your child, teen, or young adult struggle with ADHD? If you answered yes, then you know that getting started can be the hardest part of getting a task or assignment done. Getting started is ...

Having ADHD is often misunderstood. From the outside, it may seem like people with ADHD just don’t want to do difficult things, when what’s going on internally is much more complex. ADHD parenting ...

For individuals with ADHD, everyday tasks and situations that many people find mundane or easy to navigate can often be sources of immense stress and anxiety. According to Cherry, a mom who has ADHD, ...