Plus, what a doctor has to say.

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Add Yahoo as a preferred source to see more of our stories on Google. But wait one second. Curcumin is not the same thing as the spice cumin. Curcumin is actually the active ingredient in the spice ...

Add Yahoo as a preferred source to see more of our stories on Google. A new review of studies found that turmeric may help improve blood pressure, cholesterol and more. Older people without dementia ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent ...