Watching Hui Neng Amos perform tai chi can elicit a feeling of hypnotization. Graceful and smooth, Amos has been studying the form for nearly his entire life, and his patience with the difficult ...

If you’ve ever been curious about Tai Chi, here’s your chance to find out more–and even get a lesson for free. UCI is commemorating World Tai Chi & Qigong Day on Saturday morning with free lessons, ...

I’m a student of Fung Loy Kok Taoist Tai Chi arts, and was surprised at one point when it gave me an unexpected lesson in management after my instructor at the time returned from a long holiday. The ...

Tai Chi 6 Forms 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness The instructor Dr Paul Lam condenses this practice into six lessons taught with meticulous ...

Qi to Tai Chi: Strengthening your Qi (energy) is the main focus. Long before Bruce Lee popularised Martial Arts with his dramatic monologue about ‘being water’, the motto was a defining principle for ...

Dee Ogilvy has been studying Tai Chi for the last 30 years and teaching for the last 12. 11 of those years have been spent at Missouri State University. Ogilvy gained the title of Shifu (Master) in ...

Marsha Green wants to share her love of Tai Chi all the way to the sea. Beginning at 11 a.m. on Saturday, March 30, the certified instructor will be offering free “Tai Chi by the Sea” at Pawleys ...