People with knee osteoarthritis (OA) who took part in a 12-week online, unsupervised tai chi program showed significant improvements in both knee pain and function compared to controls. Clinical ...
Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is particularly effective for people with chronic knee pain caused by osteoarthritis.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results