Remember “being in your body”? In the 1960s and ’70s, a crop of counterculturalists argued that corporeal awareness was crucial not only to self-actualization but also to social transformation.

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

The fitness industry has gone through many different phases and trends over the years — and yet has remained largely exclusive to those with full range and control of their mobility. Billy Blanks Jr., ...