HARRISBURG, Pa. — American fitness personality and Pennsylvania native Billy Blanks kicked off his 2023 Tae Bo fitness challenge in Harrisburg on Thursday. The challenge is meant to encourage people ...

From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Tae-bo is a form of exercise that involves the combination of taekwondo and boxing moves in the workout routine. First developed by Fitness instructor Billy Blanks ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...

Billy Blanks’s Tae Bo fitness system has helped millions of people around the world get in shape and feel great. He has also devoted a great deal of time toward helping people through his foundation ...

For the best experience, please enable JavaScript in your browser settings. Tae-bo is a form of exercise that involves the combination of taekwondo and boxing moves ...