People assume that sea salt is healthier than table salt, but they actually share the same basic nutritional value. The key differences between sea salt and table salt are the source of the salt and ...

A chef instructor taught me how to substitute one for the other. You've probably noticed that some recipes call for salt ...

Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents. Sea salt is less processed, coarser and contains ...