Seaweed has long been a staple in many coastal cuisines, but recently it has gained attention in the wellness world for its ...

Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

The thyroid, a small gland in the front of the neck, plays a critical part in regulating the body’s metabolism, growth, and development, according to research. The thyroid is a “jack-of-all-trades,” ...

Tuna is a good source of omega-3 fatty acids, but foods like salmon, caviar, and walnuts provide similar or even higher amounts per serving.

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

Federal Emergency Management Agency assets arrive Oct. 12, 2017, at Travis Air Force Base, Calif. At the request of the U.S. Department of Homeland Security, Travis was designated as an installation ...