With pill fatigue on the rise and modern diets falling short, wellness editor Emilie Lavinia tests whether a holistic liquid ...

In a world increasingly focused on longevity, cellular wellness, and proactive aging, one term has risen to dominate the conversation: NMN. Known as nicotinamide mononucleotide, NMN has been hailed ...

Talking about bone density loss is not sexy. Hot flashes and brain fog aren't super empowering either, but at least they're getting some airtime in menopause media. Bone density, muscle mass, and the ...

At one point or another, we've all paid witness to athletic seniors—whether it was admiring them as they crossed the finish line at a foot race or seeing them consistently hitting the weights each ...