Sumo wrestler Aonishiki celebrates his 2025 Kyushu title win. Ready for some sumo content? That’s right, with the UFC going into hibernation for a bit the powers at be here at MMA Mania are letting me ...

Need someone measuring 180 centimeters tall and weighing 100 kilograms to make a big splash at a special event? Count on Sumo Pro, short for O-Sumo-san Promotions, which offers a one-stop service for ...

London — The world of professional sumo wrestling stepped outside of Japan for only the second time in its centuries-long history on Wednesday night, as fighters clashed on a specially constructed ...

TOKYO — Japan has a new sumo grand champion — or yokozuna — and the big news is he’s Japanese. Onosato, the new grand champion, weighs 421 pounds and is the first Japanese competitor to reach the top ...

A step-by-step guide to building lower body power, increasing flexibility, and maximizing leg day results. “Traditional squats focus more on quads, while sumo squats shift more of the load to the ...

The sumo squat targets your lower body muscles differently than a traditional squat. Adding it to your regular exercise routine will help you gain strength, power, and stability in your legs. Leg day ...