Fitgurú on MSN
5 simple nutrition tips that can boost blood sugar, brain health, and energy this week
Small, consistent habits — like swapping your bread, choosing smarter supplements, or eating more potassium-rich foods — can ...
Health on MSN
Choose sourdough for steadier blood sugar, eat bananas to lower blood pressure—and 3 more health tips
Fact checked by Nick Blackmer Simple food swaps—like certain breads, fruits, and spices—can meaningfully support your health ...
Improving blood sugar levels is possible with small, consistent lifestyle changes. Doctors recommend daily glucose monitoring ...
CLEVELAND, Ohio -- With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help prevent diabetes. “Diabetes is a serious disease that can ...
A new study has shown that a simple program delivering healthy groceries and diabetes education to people’s homes can help ...
The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Did you know there’s a sneaky science behind those tempting cravings? Cravings often pop up after your ...
Holidays can disrupt routines and blood sugar. WVU Medicine Princeton Endocrinology says to set reminders, eat balanced meals ...
SHREVEPORT, La. - November is diabetes awareness month, and it's a good reminder of how much your daily food choices impact blood sugar and overall health. Diabetes is a chronic disease happens when ...
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks ...
Swimming is an excellent full-body workout that boosts cardiovascular health, burns calories, and builds muscle strength. It also has benefits more specific to people with diabetes, including better ...
The holidays represent a season of indulgence, and there is no dessert as representative of the holidays as eggnog and hot ...
Dietitians share tips as experts warn about kids' weight gain post-pandemic. The coronavirus pandemic has upended much of the lives of children, and their diets too, research is showing. One recent ...
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