You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.
Managing blood sugar levels doesn’t require complicated meal plans or expensive supplements. A simple three-food combination method can transform how your body processes glucose, preventing those ...
Incorporating regular physical activity, such as walking after meals, can also greatly enhance blood sugar control.
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet ...
If you are looking for a remedy that comes from nature for diabetes, then bitter gourd should be your first choice. One of the reasons is that it has compounds like charantin and polypeptide-p that ...
Fitness benefits of climbing stairs: According to study results, climbing up and down stairs for just one minute right after a mixed meal was enough to reduce post-meal blood glucose by an average of ...
Banana stem, the edible, fibrous core of the banana plant, is quite popular in South Indian cuisine. Not only that, its juice ...
Managing diabetes effectively hinges on making smart dietary choices, especially when it comes to carbohydrates. Whole grains such as brown rice and quinoa are widely recommended alternatives to white ...
Sand fly control is tough due to resistance & logistical issues. Scientists found 'attractive targeted sugar baits' are more ...
Maintaining optimal health can be a daunting challenge in today’s fast-paced world, particularly when managing blood sugar and pressure levels. As more individuals become aware of the importance of a ...
“Many patients who receive allogeneic stem cell transplants, even those without a pre-transplant diagnosis of diabetes, have elevated blood glucose levels after transplant,” says Dr. Marco Mielcarek, ...