Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels. When combined with proper medical care and a healthy lifestyle, specific Yoga ...

A new study published this week found working out in the afternoon and evening may help control blood sugar. Researchers found that time spent doing moderate to vigorous physical activity reduced both ...

Share on Pinterest Does time of day influence the effectiveness of exercise in maintaining healthy blood sugar levels? Image credit: vgajic/Getty Images. Researchers from the University of Granada ...