Subway is a good option for an easy and balanced meal on the go. When ordering, opt for whole grain bread, lots of veggies and go light on the sauces. Wraps, salads and soups are also healthy options, ...

If you're eating at Subway, a dietitian suggests cutting back on processed meats and skipping out on cookies. (Photo Illustration by Scott Olson/Getty Images) The first Subway restaurant opened in ...

Are you wondering what Weight Watchers restaurants are the best to choose when you are on the go? Do you need a Weight Watchers Guide to Subway? With a wide variety of Zero Point vegetables on the ...