3 simple lifestyle changes could add almost a decade to your life, research shows

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend ...
Case Western Reserve University

5 strategies to consider adding to your study routine

Do you often find yourself browsing for videos that can simplify concepts from one of your lectures? Are highlighters a permanent fixture in your hand when preparing for exams? Often, classroom ...
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7 Life-Changing Daily Bible Study Habits You Need to Try (They Changed My Life)

If you’ve ever longed to make Scripture your daily companion but struggle to stay consistent, this post is for you. You’ll discover 7 life-changing daily Bible study habits that I’ve tested myself, no ...
News9

Study Finds Personality May Predict Ideal Fitness Routine

New research suggests your personality type could be a key factor in determining the kind of workout that’s right for you. A study from University College London indicates that mindset may matter more ...
CNN

Experimental daily pill may lower cholesterol in patients who don’t see enough benefit with statins alone, study finds

For some people with high cholesterol, making lifestyle changes and taking routine statin medications may not be sufficient to help them reach their target cholesterol levels. For these patients, a ...