Collagen, the most abundant protein in mammals, owes its remarkable strength and resilience to a unique triple helical structure. This conformation is formed by three intertwined polypeptide chains ...
Verywell Health on MSN
Bone broth vs. collagen: Which is better for your gut, joints, and skin?
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways For targeted benefits such as improving skin appearance or joint ...
Tucked inside America’s protein obsession is a growing interest in a specific type of protein: collagen. It’s a headlining ingredient in many men’s skin-care products, with brands touting its ability ...
Hannah Harper is a wellness editor for Health. Previously, she was an associate editor, assistant editor, and editorial assistant for Health. She covers topics on nutrition, women's health, and more.
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