At the age of 18, Mike Tyson indulged in intense training. His training method had a special technique known as neck bridges.

If you are going to be carrying a boat on your head during waterborne special ops selection programs like Basic Underwater Demolition/SEAL (BUD/S) training one day, having a strong neck is vital to ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Everyone knows the value of training the big muscles like your chest, back, shoulders, arms, and legs. Strong major muscle groups improve movement, support long-term health, and, let’s be honest, make ...

F1 drivers like Lewis Hamilton, Fernando Alonso, Yuki Tsunoda, and Max Verstappen need strong necks to race in motorsport. You might not need that same level of beefiness, but neck strength is ...

Jack Lemmon kisses Lee Remick's neck in a scene from the 1962 film 'Days Of Wine And Roses.' Warner Brothers/Getty Images I broke its neck. When making a vase at the potter’s wheel, I torqued its ...