Calcium vs vitamin D: Which is better for bone health and stronger bones?

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.
ucdavis.edu

Bone Basics: How Many Bones Are in the Human Body?

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Because we can’t see them, ...
Verywell Health on MSN

Calcium vs. vitamin D: Which is better for bone health?

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...