Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

’Tis the season ... for stress. Between bright lights, airport security lines and fallen souffles, we are more overscheduled, overstretched and overwhelmed during the holiday season than at almost any ...

As the festive season ends, many feel stressed and fatigued rather than rejuvenated. Experts offer tips for healthier habits ...

From finances to maintaining friendships to balancing your personal responsibilities and work — there are many factors that can cause stress. But, Kylie Sakaida, a registered dietitian with 2 million ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Some of life's most significant stressors are navigating the uncertainty that comes with losing a job or retiring, moving to a new city or starting a new school. You are not alone in experiencing ...

Most people feel stressed out now and then. In fact, stress is how our bodies naturally respond to demanding external conditions. Although we associate stressing out with a modern lifestyle, stress is ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...

We all want to be a better, less stressed version of ourselves in the new year. Actually accomplishing that? No easy task, especially amid an ongoing pandemic. Thankfully, there’s a slate of expert- ...