As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better predictor than blood pressure. Test grip with a dynamometer or tennis ball ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The muscle strength is one of the main physical components and is associated with the quality of movement execution in the everyday activities and sports performance. To quantify and classify the ...